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SELF HELP

SAM provides a range of self-help techniques organised into several main wellbeing themes, together with tools for recording and monitoring changes in your wellbeing.

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INSTITUTION PORTAL

SAM institution portal delivers bespoke content in text image, animation or video format to students. Our data analytics will provide aggregate feedback on the level of engagement

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SECURE DATA

All our self-help content is informed by established psychological principles. We have aimed to include self-help content that is supported by research, recommended by practitioners and/or rated highly by users.

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